A Consumer Reports report discovered that Lunchables had the highest amount of lead of any product tested. Yet that level still fell well below the allowable daily limit, as Food Science Babe says.

The notion that seed oils are toxic and inflammatory is common in wellness circles. As certified dietitian Danielle Shine points out, that's simply not true.

While some people champion low-carb diets for weight loss, Dr Danielle Belardo says the research shows a balanced diet is more effective.